yum these are so good and also healthy??? right? the hardest thing about baking these is there is a lot of moving parts. wet ingredients : 180g brown sugar (light or dark) 113g or one stick of salted butter (browned) 80g yogurt (or sour cream, full fat) 2 eggs at room temp 320g sweet potato mash 4g vanilla bean paste dry ingredients : 210g AP flour 8g (2 tsp) baking powder 3g (1/2 tsp) baking soda 3g (1/2 tsp) salt 8g (2 tsp) cinnamon 1/2 tsp ginger - optional 1/4 tsp cloves - optional cream...

right before my 24th birthday i started to feel a tightness in my hip/butt on (i think) my left side. having done sports before i obviously knew what a strained muscle felt like and chalked it up to that, spending little time or thought on it, and continuing my life like normal. during or around my birthday things got worse. i had ignored the warning signs and could no longer have a normal day because of the pain. one morning while waking up to send kevin off to work my hip, lower back, and...

youtube/podcasts: ⭐︎ joy tactics , podcast with jack bensinger, nate varrone, and eric rahill ⭐︎ atomic twins , me and kevin have been religiously watching every new video of theirs for over a year now. they're ex mormon twins who do commentary on reality tv shows and follow along with them. editing is good, better than sitting through HOURS of a shitty tv shows, they have all the highlights & make funny edits. ⭐︎ jack bensinger , another one of kevin's look alikes that i watch on youtube, a...